Nigel Burrow

Fuelled with Luchos, a friend of ours, Mr Ed Hill, took it upon himself to embark on an expedition to summit Everest using our energy boost blocks as his energy source.

James Forrest decided to take the National Three Peaks Challenge and expand upon it … instead of the usual car journeys between the peaks (usually around 11 hours of driving), he will walk between the peaks. That’s almost 500 miles of walking!

What is the best time to exercise? To go for that run, cycle, or to head down to the gym? How do you choose the best time of day for you? We’ve been investigating!

This years Giro d’Italia starts in Turin on Saturday May 8th and winds its way for 24 days around Italy, takes in 3480 km of riding and finishes on May 30th in Milan, where the fight for the pink Jersey will finally be decided.

Lucho Dillitos are proud to have supported the Bristol Gulls as they rowed from La Gomera to Antigua. Read more about the incredible team and their journey.

How to fuel for long rides and runs is important whether you are running, swimming or cycling. The very best athletes surprisingly eat or consume real food…

Gravel bikes seem to have taken the bike industry by storm over the last few years, but what on earth is a gravel bike, do you need one and should you buy one?

The UCI tackle littering – Cycling’s governing body have confirmed that riders will be fined, docked ranking points and penalised time if they throw objects such as water bottles and wrappers in a careless or dangerous manner or outside of new specific litter zones.

The Bristol Gulls have completed an incredible 4800km journey, rowing across the Atlantic ocean as they competed in the Talisker Whisky Atlantic Challenge! Their transatlantic fuel of choice was of course – Lucho Dillitos!