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These 10 races are some of the toughest on the planet. Steep, hot, airless, or in other challenging conditions, these 26.2-mile runs show that not all marathons are created equal
In 1966, Bobbi Gibb was told women were not capable of running a marathon. Since then, women’s endurance running has grown and flourished around the world. In fact, the evidence of women’s suitability for endurance running only continues to mount.
Here, you will find a list of great hiking challenges to try in 2023. These vary from long term bucket list items to beginner options to more topical entries and as always, we have tried to cover our bases as best we can. We’ve also tried to include a wide range of locations so that you are able to pick something up to try no matter where you are.
Nutrition can have a major impact on our mental health and understanding nutrition and how it can impact your runs and overall fitness is the key for many people in reaching their own goals and PBs.
It’s no secret that we love a fitness challenge here at Luchos and we’ve looked at a slew of fitness challenges throughout the year across a variety of sports and it’s about time we looked at some of the most exciting and unique cycling challenges coming up in 2023 as we start to head into a jam packed summer.
The UK is home to a variety of unique marathons perfect for beginners to dip their toe into the world of long distance running. Check out our fun selection!
Fitness apps are brilliant for improving your performance and keeping yourself on track, especially for beginners. Check out our 5 favourite fitness apps.
It was the London Marathon this week and the annual running event brought with it the usual spectacle and thrilling finishes. Check out our 10 takeaways from the annual showcase that brought high class marathon racing back into the limelight, where it belongs.
When it comes to the world of fitness and training, hidden secrets and food choices that seem bizarre can often make the difference. One such popular treat are pancakes which are packed full of carbohydrates, energy and protein if made in the right way for training purposes.
Our sports energy brand believes in pushing our product & customers further. Our latest challenge saw an all-women team tackle the atlantic fuelled by Luchos. See how they got on and how our sports nutrition handled the seven seas.
