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The essential cycling gear for any conditions you may face. Make sure you are kitted out to unlock your potential with our all purpose guide to the ideal cycling gear.

Marathons are a truly impressive feat of human endurance. Whether you’re in the back of the pack dressed as a banana or tearing through that ribbon in record time, the level of stamina and fitness required for a full marathon is truly impressive. Learn how to improve your PBs and unleash your very best on race day by taking it one step at a time and being realistic about your goals.

The Tour de France is the biggest cycling event in the world, running since 1903. The event has been host to some truly memorable moments and winners over the years and there will no doubt be plenty of twists and turns in this year’s event which is set to start in Copenhagen on the 1st of July. 

With the summer finally here, it’s time to get out and enjoy the wonderful sights that the UK has to offer. One of the best ways to enjoy the outdoors is a hiking trip.

Cycle routes make such a great exercise and activity and we hope this list helped to showcase the diversity and depth of the cycle paths in Wales, one of the most under-appreciated areas in the UK.

Cycling is a favourite pastime across the UK and there are so many different paths and ranges across all 4 countries in the UK that it can be hard to locate the best routes that will best suit you and your cycling style.

Spring is finally here and this means that the UK’s glorious countryside is back open and the various cycling routes that it provides.

We have pooled together inspirational movies and TV shows that we think will be a massive help for you as you look to conquer a new goal for the new year.

Skiing nutrition is and essential consideration for such a high-energy sport where physical effort and snap decisions are required in abundance in order to keep you safe.

Fuelled with Luchos, a friend of ours, Mr Ed Hill, took it upon himself to embark on an expedition to summit Everest using our energy boost blocks as his energy source.