Cycling is a favourite pastime across the UK and there are so many different paths and ranges across all 4 countries in the UK that it can be hard to locate the best routes that will best suit you and your cycling style.
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Spring is finally here and this means that the UK’s glorious countryside is back open and the various cycling routes that it provides.
We have pooled together inspirational movies and TV shows that we think will be a massive help for you as you look to conquer a new goal for the new year.
Skiing nutrition is and essential consideration for such a high-energy sport where physical effort and snap decisions are required in abundance in order to keep you safe.
Fuelled with Luchos, a friend of ours, Mr Ed Hill, took it upon himself to embark on an expedition to summit Everest using our energy boost blocks as his energy source.
James Forrest decided to take the National Three Peaks Challenge and expand upon it … instead of the usual car journeys between the peaks (usually around 11 hours of driving), he will walk between the peaks. That’s almost 500 miles of walking!
What is the best time to exercise? To go for that run, cycle, or to head down to the gym? How do you choose the best time of day for you? We’ve been investigating!
This years Giro d’Italia starts in Turin on Saturday May 8th and winds its way for 24 days around Italy, takes in 3480 km of riding and finishes on May 30th in Milan, where the fight for the pink Jersey will finally be decided.
Lucho Dillitos are proud to have supported the Bristol Gulls as they rowed from La Gomera to Antigua. Read more about the incredible team and their journey.
How to fuel for long rides and runs is important whether you are running, swimming or cycling. The very best athletes surprisingly eat or consume real food…