Sports nutritionreimagined

Real Food For Active Living.


Sports nutritionrewarding

Made using the finest Natural Guava.


Sports nutritionrecyclable

Tasty blocks in a Natural Wrapper.


Sports nutritionessential

Increase your focus and stamina.

Luchos. Unwrapped

Natural Guava Energy


Natural Colombian Energy

Developed from Colombian energy bars, race proven for over 50 years, these delicious blocks of guava are a tasty and natural way to get an energy boost…. for all age groups and abilities.

Real food for athletes

HomeGluten Free Home Vegan Energy

100% Compostable leaf wrapper

Unique leaf packaging means you can dispose of it and leave no footprint.

Four great flavours

Choose from Classic Plain Guava, Guava & Raspberry, Guava & Açai, Guava & Coffee.

Visit the shop

Free delivery

Free delivery on all orders over £20.

Same day dispatch

Same day dispatch on orders placed before 4pm. Excluding Sundays.

Best prices

Get the best prices available only at Luchos.

Subscribe & Save

Subscribe and immediately receive a coupon for 20% off your next order.

Based on reviews.
Connect with us on


... these are, hands down, the best energy bars I have ever tasted.

Runner's World

... they taste great and melt quickly in the mouth, which is a welcome change of pace from the usual syrupy gels.

Mens Health

A welcome change. This is your mid run alternative. In addition it is a hit of energy-boosting carbs, these blocks are also full of vitamins A and C.

SportsShoesWainwrights Round Record Holder James Forrest

Lucho Dillitos guava energy blocks – a mix of sugar and fruit that provide an epic energy boost and taste way better than gels. You’ve got to treat yourself when you’re out on a big adventure.


This is a job for Lucho Dillitos Bocadillos, aka "Colombia's original energy bar": a piece of tropical Kendal mint cake wrapped in a dried leaf that is as natural as any other leaf on the road.

Velo Blog

A different approach to sport nutrition. Natural Energy from Columbia (Yes it’s legal) and it’s like a bar and gel rolled into one making it one block of energy.


Lucho Dillitos Energy Bars are easy to eat, chew, swallow, and digest ... I liked the texture, sweetness, lack of mess, and the biodegradable wrapping.