MEDIA & BLOG
Luchos are bursting with natural guava goodness
5 Fitness Apps for Beginners
Keeping yourself fit and making the gains you want can be incredibly difficult. Keeping yourself on track, doing the right exercises at the right time and generally keeping yourself focused can be especially hard on beginners so it’s a good thing that there are a plethora of popular fitness apps littering the marketplace.
4 minutes
10 Takeaways from the London Marathon
It was the London Marathon this week and the annual running event brought with it the usual spectacle and thrilling finishes. From a farewell to our beloved Mo to a celebration of records being broken, there was plenty to excite onlookers as well as those cheering on from home. From the unexpected to the unbelievable, it was a day of interesting stats and twists and we’d like to highlight 10 of our biggest takeaways from the London Marathon.
6 minutes
7 High Energy Pancake Recipes for Training
When it comes to the world of fitness and training, hidden secrets and food choices that seem bizarre can often make the difference. One such popular treat are pancakes which are packed full of carbohydrates, energy and protein if made in the right way for training purposes.
4 minutes
Crossing the Atlantic Fuelled by Luchos Energy
Our proudest moments as a brand are when we can help support people to achieve something spectacular. We’ve previously helped power James Forrest to record breaking hiking success as well as giving Ed Hill the boost he needed to scale Mt Everest!
2 minutes
Cycling Tours - Top 5 Locations in Europe
Travelling the world is a dream of many and it has been for decades. The idea of going around a country or a part of the world you’ve never been to before is always appealing and many take the plunge every year, going to far out places and creating wonderful memories.
4 minutes
7 Winter Hiking Trails to try in the UK
Looking for something a bit different this winter season? A way to stay in shape while taking in the sights and sounds of the UK countryside? A way to relax and get away from the hustle and bustle and all of the festive noise? Why not try a winter hike?
4 minutes
Cycling Gear Essentials
With the weather continuing to look up and this being the first year of normality in a long while, there’s no better time to get the old bike out of the shed and go for a ride, either on the road or in the lovely countryside.
5 minutes
Winter Running Nutrition Tips
Winter or cold weather running can be a fun and enjoyable way to stay fit over the cold season; summer doesn’t have to mean an end or reduction to your exercise routine. With winter running comes different challenges however so your approach to nutrition needs to be different in order to achieve the best results.
2 minutes