From Colombian cycling to Luchos

  • For generations, Colombian cyclists have fuelled long Andean climbs with sweet guava blocks wrapped in a leaf. 

  • We asked a question: what if sports fuel tasted like real fruit?

  • Luchos brings that tradition to athletes everywhere: handmade in Colombia from real guava. Just honest fuel for your ride, run or adventure, nothing you don't need.
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From Colombian cycling to Luchos

The journey

From Colombian roads to your next adventure

01Colombia

Guava has long been part of Colombian food and cycling culture. For generations, riders have carried sweet guava blocks on long days in the mountains. That tradition is where Luchos began.

02Discovery

Our mission is to share the taste and tradition of Colombian guava with the rest of the world, giving active people a real-fruit alternative to energy gels.

03The product

Made for sport. Each Luchos Energy Block provides 34 g of carbohydrate and 136 kcal, in a soft, chewy block that's easy to eat on the move.

04The leaf

Each block is wrapped the traditional way in a dried, natural, untreated leaf that's 100% biodegradable so there's no plastic wrapper to dispose of.

05Today

Cyclists, runners and adventurers choose Luchos Energy Blocks for great-tasting, real-fruit energy.

Meet some of our ambassadors

Shayna Powless Ankou

Shayna Powless Ankou

Multi-Sport Athlete

My name is Shayna Powless Ankou and I’m a member of the Oneida Nation, UCLA graduate, and former professional cyclist of 12 years across multiple disciplines such as road, track, gravel, mountain biking and esports. I’m also a cycling coach at Powless Performance, a new mom, and Dream Catcher Foundation co-founder, which is a non-profit dedicated to empowering Native youth through sport and raising awareness of the Missing and Murdered Indigenous Women and girls crisis in North America.

Chris Ball

Chris Ball

Competitive Cyclist

I have Crohn’s disease, and finding the right on the bike nutrition has always been a difficult trial and error process. Luchos Energy Blocks are the solution that I’ve been searching for. Great tasting easy to digest. They just work. I love the fact that they’re wrapped in an environmentally friendly, fully compostable wrapper. Only leave wheel tracks is something I truly believe in.

Sam Brand

Sam Brand

Professional Cyclist

I race for the world's first all diabetes professional cycling team, Team Novo Nordisk. To me the purpose of what I do goes beyond the wins and podiums; a result is also defined by the lives our team changes whilst showing what's possible with diabetes. I work every day in the hope of making one more person affected by diabetes, smile more, hope more and dream bigger. Diabetes doesn't define me but what I do with it does.

Fuel your next adventure

Real guava energy, wrapped in a natural leaf. Made in Colombia, ready to fuel your next ride, run or adventure.

Shop Luchos